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Description
My Approach
I’m Zoe Alexander, a spiritual life coach based in Leura in the Blue Mountains, NSW. I work primarily online with clients across Australia and worldwide via Zoom and phone, with a small number of in-person sessions once a month in Mona Vale on Sydney’s Northern Beaches.
I support good, sensitive, spiritually-minded people who feel overwhelmed, flat or off-track – even when life looks “fine” on the outside. Together we gently untangle what’s really going on, reconnect you to who you are, and create simple, kind next steps that honour both your human reality and your soul.
My coaching blends grounded spiritual perspective, deep listening, energetic and emotional awareness, and practical, doable action. Sessions are calm, spacious and non-judgemental – you can show up exactly as you are.
What I Help With
• Feeling stuck, lost or “not like yourself”
• Burnout, overwhelm and emotional exhaustion
• Boundaries, over-giving and people-pleasing
• Life transitions (health, relationships, work, relocation, grief)
• Reconnecting with joy, creativity and a sense of meaning
• Trusting your inner guidance and making aligned decisions
• Unlocking your edge at work and in business- without selling your soul or becoming someone you're not.
If you’re in Australia (or beyond) and would like a gentle, grounded spiritual life coach you can work with online, I’d love to hear from you.
You can book online at my website.
You can find out more information about Spiritual Life Coaching here.
And I offer a free guide, How to Find the Right Life Coach for You, here.
Appointments are available worldwide, AEST Sydney time. I use Zoom, or we can speak on the phone.
Here's to you!
Zoe X
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Frequently Asked Questions
Question:
Do online sessions really work as well as in-person?
Answer:
Do online sessions really work as well as in-person?
Yes. For many sensitive and spiritually-minded people, online is actually better.
You’re more relaxed, more honest, and less distracted by the logistics of getting somewhere.
You can be in the comfort of your own home. Candle on. Journal out. Ready. Or you can be pulled over in your car, taking time out of your day, just for you.
The depth of our work comes from presence, safety, and connection – all of which translate beautifully online.
Question:
What is a typical session with you like?
Answer:
A typical session with me
Every session is tailored, but often includes a blend of:
Grounding & settling – helping your nervous system soften so you feel safe and present
Gentle, focused conversation – exploring what’s really happening in your life right now
Spiritual perspective – connecting your situation to deeper themes, meaning and patterns
Practical next steps – small, doable shifts that honour your energy and your truth
Energetic awareness – noticing what your body, heart and intuition are saying
You don’t have to arrive “prepared” or with a perfect story.
You can come exactly as you are: messy, unsure, teary, hopeful, numb, ready to go, all of the above, or none.
Some people like specific topics we check in and explore. Working with goals, mindset and connection. Others come and bring their life events. It doesn't matter.
What matters is that you show up as you are—every time. We take it from there.
Question:
Where are you based?
Answer:
Where are you based?
I’m based in Leura, in the Blue Mountains, NSW, Australia, in a home filled with trees, light, my partner, and our beloved cat, Mida.
I work on Zoom or over the phone.
I also offer a small number of in-person sessions in Mona Vale on Sydney’s Northern Beaches, once a month on a Saturday, for those who prefer face-to-face work.
But around 95% of my work is online.
So whether you’re in Sydney, Melbourne, Brisbane, Perth, regional Australia, or elsewhere in the world, we can still work closely together.
Book a Coaching Session
Choose a convenient time to speak with this coach.
Book an AppointmentQualifications
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I've been actively helping people in their lives since 2000.
I completed my first coaching course back in 1997. I was hooked!
The coaching industry has exploded since then. Some quals...
- 1038NAT Certificate IV in Life Coaching with Hart Life Coaching (Australia)
- TAE40116 Certificate IV in Training and Assessment (Australia)
- Meditation Training Teacher from both Transformation Meditation (US) & Power Training & Coaching Institute (Australia)
- MA (Hons) Edinburgh University (UK)
Appointments
Go ahead and book your Online Appointment with me now. Or if you're not sure we're the right fit, you can book a Free 15 Minute Discovery Call.
Contact This Coach
Send an email to:. Zoe
Send an email to:
You're taking an incredible first step by reaching out. looks forward to connecting with you.
Send an email to:
You're taking an incredible first step by reaching out. looks forward to connecting with you.
Additional Info
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Languages Spoken:English
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Education, Experience & Qualifications:
I've been actively helping people in their lives since 2000.
I completed my first coaching course back in 1997. I was hooked!
The coaching industry has exploded since then. Some quals...
- 1038NAT Certificate IV in Life Coaching with Hart Life Coaching (Australia)
- TAE40116 Certificate IV in Training and Assessment (Australia)
- Meditation Training Teacher from both Transformation Meditation (US) & Power Training & Coaching Institute (Australia)
- MA (Hons) Edinburgh University (UK)
-
Professional Memberships:
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